Now, I know what some of you might be thinking when you see the title of this post. The “prologue” is usually at the beginning of the book. But I personally think this might be a good place to share the “backstory”. And hopefully, if I’ve done a good job in the first five entries, you’ll be interested enough to actually read the prologue rather than skipping over it as can often happen.
As I stated in my first post, this journey began long before either of us realized it. That’s how heart disease works. It’s like the fable of the boiling frog – a frog is put in tepid water which is slowly heated until it’s boiling. Because the slight temperature change happens slowly, the frog doesn’t realize the danger until it’s too late. That’s why heart disease is called a “silent killer”. It builds up over a period of time, a lot of times with no visible symptoms – until it’s too late. You might get a few subtle “clues” that something is going on – a little shortness of breath, maybe a little tiredness, etc – that can easily be attributed to things like the heat, getting older, etc. Not everyone experiences the same symptoms. Harold’s shortness of breath could be someone else’s chest pain.
His symptoms did not appear overnight – he just began to notice them more. And his blockages did not form overnight – they were years in the making. Several things can increase your chance of having some type of heart disease:
- Smoking – Harold smoked for about 30 years before finally quitting in 2011.
- High Blood Cholesterol – only recently had his been slightly elevated
- High Blood Pressure – again, only recently had his been elevated
- Physical Inactivity – he tried to exercise with me, but it was hard on him. This could have been an indication that he wasn’t getting enough circulation.
- Diabetes – thankfully he had never had a problem with this. Even right after surgery his levels were good instead of being elevated as can be the case. However, it does run in his family
- Advancing Age – he just turned 64. While 64 is certainly not “old”, as you age your risk increases
- Being Male – uh yeah I think that one is a match
- Excess weight – check. And, most of his excess weight had formed around his midsection. This is a dangerous place to gain it as it’s location is close to many vital organs and can increase the risk of certain health complications such as diabetes and heart disease.
- Family History – his dad had three bypasses and his paternal grandmother died of a massive heart attack in her forties. His mom had a pacemaker when in her mid fifties.
- Frequent Stress – While he enjoys the interaction with the customers and his personality is a perfect fit for working biker events, I think that some of his work related traveling may have been more stressful than we really thought it would be. The long hours on his feet, rushing to get flights, etc. really wore on him the later into the year and the more events he worked. And forget about eating right. While most people love to eat out, eventually it gets old – especially when you aren’t the one deciding where to eat.
I could probably continue to flood you with statistics, but there’s a good chance that you would stop reading at this point. My goal is not to “preach” at you – just show you that Harold was “ripe” for what his body was going through. As I said at the beginning – his “symptoms” didn’t appear overnight – we just didn’t notice them. His body tried to alert him, but it wasn’t until his shortness of breath was occurring after routine tasks (taking out the trash) that it became glaringly clear something was wrong. Even some occasional “lightheadedness” wasn’t enough to trigger an alarm. I guess that what I am trying to communicate is to listen to your body and what it is trying to tell you. And, that while there are some risk factors you cannot control, (family history, age, etc) there are certainly things you can do to fight against many of these risk factors (diet, exercise, monitoring/controlling high blood pressure/cholesterol). Finally, just because Harold has already gone through a quadruple bypass, it doesn’t mean he can continue to ignore those factors that he is able to change (diet, exercise, etc). There is still a risk that he could have a heart attack. But as he often says, he didn’t have someone put their hand in his chest for nothing. It was a wake up call which has been and will continue to be a game changer for us.


Before I left, his Human Resource supervisor, who lives in St Augustine, brought by a “care package”. Too bad he only got to enjoy a few items before his midnight fasting deadline. And, since I had to take everything home as he most likely end up in a different room after the surgery, guess what my dinner was.
